Ketogenic Therapy for Mental Health
Specialized counseling that integrates therapeutic ketogenic nutrition with mental health support in collaboration with your medical team.
Who This Is For
This program is designed for adults in the Spokane area who are seeking additional support for mental health challenges and are interested in exploring a therapeutic ketogenic diet as part of their care.
It may be a good fit if you:
Are living with depression, bipolar spectrum conditions, anxiety, or other mental health concerns
Have found limited relief from standard treatments alone
Are open to making meaningful dietary changes with professional guidance
Prefer a collaborative approach that works alongside your existing medical or psychiatric care
This is not a replacement for medical or psychiatric treatment. It is specialized counseling & nutrition support designed to complement the care you already receive.
A Collaborative, Evidence-Informed Approach
As a Licensed Mental Health Counselor and Certified Nutritionist, I combine psychotherapy with specialized guidance in therapeutic ketogenic nutrition.
My role is to support you in implementing and sustaining a ketogenic diet while addressing the emotional, behavioral, and practical aspects of change. I work in close coordination with your physician or psychiatrist, who retains full responsibility for medical oversight, laboratory monitoring, and medication management.
This integrated model allows you to explore an emerging area of metabolic support for mental health in a structured, responsible, and well-supported way.
12-Week Therapeutic Ketogenic Program
The core offering is a structured 12-week intensive program that includes:
A comprehensive intake and personalized plan
Regular individual counseling sessions that integrate psychotherapy and ketogenic coaching
Support with tracking, troubleshooting, and lifestyle factors
Coordination with your medical provider
A clear transition plan at the end of the program
The goal is to help you safely explore therapeutic ketosis while building practical skills and emotional support for lasting change.
Detailed program information on the Services page.
Why Metabolic Support for Mental Health?
A growing body of research is examining the potential role of ketogenic and metabolic approaches in supporting mental health, particularly for people who have not found sufficient relief through conventional treatments alone.
While the evidence is still emerging and not yet considered standard of care, early studies and clinical experience suggest that supporting brain energy metabolism may offer meaningful benefits for some individuals when carefully implemented under professional guidance.
This program is designed to bring that emerging knowledge into real-world practice in a careful, collaborative, and client-centered way.
Ready to explore whether this is right for you?
The first step is a brief discovery call. We’ll discuss your goals, current treatment, and whether this approach may be a good fit for you.
There is no pressure and no obligation, just a clear conversation about next steps.
